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KRU Team Workouts
KRU Team 12/09
20091203195902 (2:31)
20091203200216 (0:28)
20091203201826 (3:25)
20091203202443 (2:03)
20091203203607 (0:58)
20091203204003 (0:12)
20091203204307 (11:29)
KRU Team 06/09
20090602185100 (1:13)
20090602185545 (1:14)
20090602185734 (0:33)
20090602200926 (3:05)
20090602201335 (3:04)
20090602201733 (3:20)
20090602202309 (3:19)
20090602202757 (3:26)
20090602203241 (2:32)
20090602203609 (3:12)
20090602204018 (3:00)
20090602204401 (3:25)
KRU Team 01/10
20100105211553 (6:41)
20100105212307 (3:05)
20100105212708 (3:01)
20100105213111 (3:03)
20100105213514 (3:01)
20100105213847 (3:02)
20100105214220 (3:01)
20100105214552 (3:01)
20100105214923 (3:02)
20100105215254 (3:02)
20100105215628 (3:01)
Padwork 03/10
20100327135028 (3:05)
20100327135432 (3:03)
20100327140124 (3:06)
20100327140527 (3:04)
20090602201733
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